HOW PETS IMPROVE THE LIVES OF SENIORS
By Uchenna C. Okeke
Seniors! A companion animal can make an invaluable difference in the quality of your golden years. Whether it’s a playful dog or a calm cat, the bond between seniors and their pets is one that can bring immeasurable benefits. Let’s explore how.
Physical Benefits
As we age, staying physically active becomes increasingly important, but it can also be more challenging. This is where pets come in as powerful motivators to get moving. Research shows that seniors with pets tend to be more physically active than those without. Whether it’s walking a dog or playing with a cat, caring for a pet encourages regular activity which lowers the risk of conditions like arthritis, heart disease, and diabetes. Even for seniors with limited mobility, caring for a pet, like feeding or brushing them, helps maintain flexibility and reduces stiffness.
Emotional Benefits
More than just playful companions, pets can act as emotional anchors in the lives of older adults, providing a steady supply of comfort and security. Pets listen and show affection, helping seniors feel more engaged and less isolated. When a senior feels down, their pet’s affectionate behavior, like a wagging tail or a soft purr, reassures them that they are not alone. This bond helps seniors feel loved and needed, especially for those living by themselves.
Additionally, pets help reduce stress. Petting a dog or hearing a cat purr releases feel-good hormones like oxytocin, which can reduce stress, ease symptoms of depression, and calm nerves. This contributes to the overall well-being of seniors, improving both their emotional and mental health.
Social Benefits
Pets can play a vital role in enhancing seniors’ quality of life by providing opportunities for social interaction. Pets are more than just companions; they help seniors build meaningful relationships with caregivers, veterinarians, and fellow pet owners. A simple walk with a dog can lead to encounters with neighbors or other dog owners, sparking conversations and reducing feelings of isolation.
Pets may also open up new opportunities to engage with other pet owners in the local community at pet festivals, dog parks and by volunteering with a local animal rescue or shelter. These activities promote social engagement, provide mental stimulation, and give seniors a sense of purpose and belonging.
Pets for Every Lifestyle
If you’re considering a pet, choose one that suits your needs. Local rescues like the Humane Society of Loudoun County will work closely with you to find a companion animal that is a “purr-fect” fit like Marilyn and Charlie.
Marilyn lost her elderly cat around the time her husband of 70 years fell ill. When it became obvious that her husband wasn’t going to make it home from the hospital, her daughter, Mari, realized how lonely her mom would be all at once.
Marilyn is surrounded by many helpers and friends who come and go. But, when she is alone again in the house, Charlie provides her steady comfort and loving companionship.
Final Note
For pet owners of all ages, it is important to have arrangements in place if you are no longer able to care for your companion animal. Animals, like Charlie, that are previously adopted from the Humane Society of Loudoun County will be admitted under any circumstances and no return fee will be required.
The golden years should be filled with love, connection, and purpose. Adding a pet to your household could check all of those boxes. Take a moment now to view our available animals to find your next furry companion!